Risk sit for hours

Risk sit for hours

Sitting seem trivial but do you know sitting for hours at risk to make you die faster? According to the Medical Billing and Coding consequences of sitting for hours is as below.

1. Sitting 6 hours over a possibility of you dying increased by 40% within 15 years compared to only sit 3 hours, even if you exercise.
2. Obese people sit down to 2.5 hours longer than thin people in a day.
3. People who often sit at risk for cardiovascular illness 2X
4. Soon after you sit down electrical activity in leg muscle will die
5. Immediately after the burning of calories you sit down to 1 per minute
6. Fat dissolving enzyme that helps down 90%
7. Sitting and watching TV 3 hours 64% more at risk of heart illness

but do not have to worry something like this to reduce the risk of sitting for hours
1. Often is exercising or stretching the muscle.
2. Sit with a position angle of 135% to relieve pressure on his back


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